Fitness Freak Out!

Do you stress out about finding time to fit a workout plan into your already crazy college schedule? No worries, I have just the right advice for you! I used to stress out about finding time to fit working out into my busy schedule. As a full time student, part time...

How to Workout Without Leaving Your Dorm Room

When the sun is shining and the weather is warm, it’s easy to gather some friends to head outside for a jog, stroll, or bike ride. Desirable conditions make it easier to simply head to the gym, since leaving your home or apartment isn’t such a chore. Of...