by TalkNerdy2Me | Oct 15, 2012 | CampusGeek
Want a way to synchronize your workout to pulsating rock and pop rhythms in a motivated group setting with inspiring instructors? I recommend you sample a spinning class. Whatever gym you belong to, I can almost guarantee spinning classes are a staple in the class...
by TalkNerdy2Me | Jul 10, 2012 | Uncategorized
To avoid the Freshmen 15 (or in my case the Freshmen Bajillion LOL), there are amazing things that you can do to tone up and keep the weight off. Nike Exercise Apps Nike Training Clubgives you different work out routines that can help you lean and tone. You can do...
by TalkNerdy2Me | Nov 3, 2011 | CampusGeek
My little sister rolls her eyes every time I tell her that she shouldn’t be studying on her bed. I recite the warnings that studying on your bed makes you more tired, but she retorts that she doesn’t feel sleepy and that it’s fine. But whether or not she admits it,...
by TalkNerdy2Me | Aug 31, 2011 | Uncategorized
You’ve all heard of it, dreaded it, and probably been told that it will ‘round out’ your college experience. Upperclassmen swear that weight gain is unavoidable as the typical freshman watches the scale climb from 5, 10, 15, topping 50 pounds over their starting...
by TalkNerdy2Me | Aug 15, 2011 | Uncategorized
Running a marathon is a huge accomplishment for an individual regardless of age, size or athletic ability. The marathon tests your willpower, strains your emotions and forces you to stretch your limits. From your first training to the second you cross that finish...
