Seeds of Pink

It’s that time of year: pumpkins are being picked, gutted and carved in homes across America in anticipation of Halloween. But, with the sugary holiday already being celebrated by hyperactive children and distressed parents, many people forget that October is...

Get in Sync with Your Workout

Want a way to synchronize your workout to pulsating rock and pop rhythms in a motivated group setting with inspiring instructors?  I recommend you sample a spinning class.  Whatever gym you belong to, I can almost guarantee spinning classes are a staple in the class...

Becoming the Total Package

With only one life to live there is no reason not to make the most of it. Being college students, we devote a large portion of our time to exercising the mind. With that being said, why not let that momentum carry over to exercising our bodies? Within every person...

Fall Fashion

As we all know, New York Fashion Week has come and gone and officially marked the end of summer for all of us fasionistas out there.  This means that runway styles have now hit trend status and are heading our way.  Here is what we can expect to see walking down the...

Start of Senior Year Career Checklist

Before you get too busy with classes and activities in full swing (and before senioritis sets in), make sure you take these first steps to being career ready! Get yourself organized at the beginning of school so that you can enjoy all that your college has to offer....