Making the Decision to Go Abroad

I studied abroad in Dublin, Ireland this past summer and I had the best month and a half of my life.  I cannot recommend studying abroad enough.  You will make amazing friends and have incredible experiences.  The steps one must take in order to study abroad can seem...

It's that Time of Year…

Mid-terms are coming and if you’re like me, you are preparing for one of the most important research opportunities of your academic career. Now, I’m not talking about a paper or a project; it’s time to start researching scholarships for next year. There are two times...

It’s that Time of Year…

Mid-terms are coming and if you’re like me, you are preparing for one of the most important research opportunities of your academic career. Now, I’m not talking about a paper or a project; it’s time to start researching scholarships for next year. There are two times...

Get in Sync with Your Workout

Want a way to synchronize your workout to pulsating rock and pop rhythms in a motivated group setting with inspiring instructors?  I recommend you sample a spinning class.  Whatever gym you belong to, I can almost guarantee spinning classes are a staple in the class...

Kettle Bell Weight-Training

If you are unfamiliar with kettle bells you may not believe me when I say they are an excellent form of weight-training since they don’t look like any of the traditional weights you’re used to seeing in your local gym. Kettle bells resemble a cannon ball with a...