by TalkNerdy2Me | Feb 26, 2013 | Uncategorized
My first exercise experience went too well. I found myself leaping off the treadmill in Victory! But the next day I barely kept up with the previous day’s pace. I moved slowly. My muscles were sore. My back ached. I felt my abdomen moving against my hipbones. It was...
by TalkNerdy2Me | Nov 26, 2012 | Uncategorized
For most of us, college is the first opportunity to become independent in every aspect of life, from personal to professional and everything in between. However, with this freedom also comes responsibility and for many of us, this means finding a convenient meal...
by TalkNerdy2Me | Nov 20, 2012 | Uncategorized
The newest way to tone your body, Pure Barre, is up and coming. Carrie Rezabek Dorr founded this new work out. She started with just one studio and managed to make Pure Barre known throughout the nation. Pure Barre became a franchise in July 2009, and now has...
by TalkNerdy2Me | Oct 12, 2012 | Uncategorized
With only one life to live there is no reason not to make the most of it. Being college students, we devote a large portion of our time to exercising the mind. With that being said, why not let that momentum carry over to exercising our bodies? Within every person...
by TalkNerdy2Me | Jul 10, 2012 | Uncategorized
To avoid the Freshmen 15 (or in my case the Freshmen Bajillion LOL), there are amazing things that you can do to tone up and keep the weight off. Nike Exercise Apps Nike Training Clubgives you different work out routines that can help you lean and tone. You can do...
