13.1 or Bust: Half Marathon Training Part I

by | Dec 9, 2012 | Uncategorized

I clicked submit and there was no turning back—I had officially registered to run my first half-marathon!  Now, don’t get the wrong idea.  I am by no means a super-fit athlete or endurance sport junkie.  And I’m not crazy either!  Completing a half-marathon has been a...

The Marathon: One Step at a Time

by | Aug 15, 2011 | Uncategorized

Running a marathon is a huge accomplishment for an individual regardless of age, size or athletic ability. The marathon tests your willpower, strains your emotions and forces you to stretch your limits. From your first training to the second you cross that finish...