How Exercise Taught Me Time Management

How Exercise Taught Me Time Management

My first exercise experience went too well. I found myself leaping off the treadmill in Victory! But the next day I barely kept up with the previous day’s pace. I moved slowly. My muscles were sore. My back ached. I felt my abdomen moving against my hipbones. It was...
5 Steps to a Better You Before 2013!

5 Steps to a Better You Before 2013!

There is no better time to be productive than during the holidays. Before you start scrolling down or rolling your eyes, hear me out: ‘tis the season to form at least one new good habit! And I am not just saying this to get on Santa’s “nice” list; I am saying this to...
The DO’s and DON’Ts of Time Management

The DO’s and DON’Ts of Time Management

Do plan out your day in detail—either the morning of or the night before. It’s not enough to simply know what you have to do; you have to actually know when you will do it. Those who fail to plan, plan to fail. Don’t study in a place that’s...
The DO’s and DON’Ts of Time Management

The DO’s and DON'Ts of Time Management

Do plan out your day in detail—either the morning of or the night before. It’s not enough to simply know what you have to do; you have to actually know when you will do it. Those who fail to plan, plan to fail. Don’t study in a place that’s...

The Secret to Better Study Skills for Students

You want to get good grades in high school and college, land a killer job, and enjoy life in the process? There’s a blueprint for getting it done. The truth about the road to higher learning is that it’s filled with distractions. Roommates, activities, clubs, coeds,...