Sweet Potato Pie…For Breakfast!

Thanksgiving is one of the loveliest holidays, at least in my opinion. Families gather, a gourmet dinner is prepared and best of all time is spent with loved ones. We can all admit that life can get a little crazy. Better yet, it can get tremendously crazy for us...

Fitness Freak Out!

Do you stress out about finding time to fit a workout plan into your already crazy college schedule? No worries, I have just the right advice for you! I used to stress out about finding time to fit working out into my busy schedule. As a full time student, part time...

Healthy Eating On Campus

After attending college for two semesters, I’ve noticed a certain trend among my fellow scholars.  Seemingly, they don’t know how to eat well. Although vending machines are easily accessible and junk food found in convenience stores is cheap, healthy eating is just as...

Yoga: A Chance to Focus on YOU

Spring break had come to a close. It was wonderful: I was able to relax and bake the most delicious food (I know, be jealous). On my return, I decided to revisit my yoga class. I have been going for quite some time, but took a mini-hiatus due to a crazy...

Seven Ways to Eat Healthy on a College Student’s Budget

Surviving on limited funds from part-time jobs and student loans can surely work up a hunger in you; but before reaching for the ramen or driving to the nearest dollar menu provider, think about the healthier and cheaper alternatives. Nutritious food is normally the...