Swinging Through Uncertainty

In light of all the negative news and challenges so many have been facing lately, I think we could all use more uplifting stories and experiences in our lives. So instead of answering a question this week, I wanted to share a profound swinging experience I recently...

How Do I Find My Passion?

The popular career advice given out today to “follow your passion, and you will be happy and successful” is very vague and somewhat misleading. Most twenty somethings have not done enough to discover what they love to do. And the concept that each of us is born with a...

Expectation Hangovers at Work

I define an Expectation Hangover® as the “group of undesirable feelings that arise when a desired result isn’t met.” Simply, things don’t turn out the way you planned and you are experiencing symptoms that are as miserable as those from a...

10 Tips For 20 Something Transformation

I often blog about the rite of passage for today’s twenty somethings. Below are ten brief tips to keep in mind during this time of transformation or really any stage of life as we are all consistently presented with unique challenges and changes: 1. Be present....