by TalkNerdy2Me | Mar 16, 2020 | Cheat Sheet
In our fast-paced world, it can be impossibly difficult to manage stress. Stress is everywhere. From work to social media it sometimes feels like there is no escape. Try these 9 strategies to start lowering your stress levels. 1. Move. It might be the last...
by TalkNerdy2Me | Mar 16, 2020 | Cheat Sheet
It’s too dreary to exercise outside. Or maybe the weather is fine, but you just feel like staying in for the day. Or perhaps you want to avoid crowds and public spaces. Whatever the case may be, you’re holed up at home, but you still want to get exercise....
by TalkNerdy2Me | Mar 16, 2020 | Cheat Sheet
In today’s world of constant connectivity, finding time to be by yourself can be a challenge. Sometimes it can even be hard to recall the last time you were completely alone without cellphone notifications, music, social media and phone calls creating some level...
by TalkNerdy2Me | Mar 10, 2020 | Cheat Sheet
The manner in which we live our lives is ultimately dependent upon our mental activity – which is why attitudes, thought patterns, and ideas are so important. Some ways of thinking are beneficial, and will make life better. Others are precisely the opposite, and...
by TalkNerdy2Me | Mar 10, 2020 | Cheat Sheet
When you get a job offer, the first thing you will look for is the salary. It is what pays the bills and is the main reason most people go to work in the first place. Despite this, most people don’t negotiate and end up accepting the first offer they receive,...
