by TalkNerdy2Me | Jul 10, 2020 | Uncategorized
The original blog post and many other resources can be found at https://www.activeminds.org/blog/supporting-black-mens-mental-health/ This June, in honor of Men’s Mental Health Month, we recognize the importance of Black men’s mental health. That’s because Black...
by TalkNerdy2Me | Jun 25, 2020 | Uncategorized
Choosing a college major can be a daunting task. When you first begin your college experience, you may have many different interests, or perhaps you simply do not know yet what kinds of classes you like. Perhaps you entered college with an initial idea of what you...
by TalkNerdy2Me | May 21, 2020 | Uncategorized
During an uncertain situation like the COVID-19 pandemic, it’s easy to feel stressed, overwhelmed, and anxious. A new reality of shelter-in-place orders, social isolation, and increasing financial pressures can easily take a toll on your mental health. You may...
by TalkNerdy2Me | Apr 22, 2020 | Uncategorized
There’s a huge difference between doing something well and doing it perfectly. Attempting to be perfect can bring on feelings of inadequacy and even interfere with completing important projects. Excellence, on the other hand, is attainable and is always more...
by TalkNerdy2Me | Apr 8, 2020 | Cheat Sheet
What a mess. The last several days and weeks have been scary and confusing for all of us. The global pandemic known as COVID-19 is something that we haven’t seen in living memory. The idea of being quarantined inside our homes and not being able to see our friends and...