Playlist (5 talks): Graduation…now what?
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Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn’t the only thing separating the successful students from those who struggled. Here, she explains her theory of “grit” as a predictor of success.
“Grit is sticking with your future, day in, day out, not just for the week, not just for the month, but for years, and working really hard to make that future a reality. Grit is living life like it’s a marathon, not a sprint.” -
Clinical psychologist Meg Jay has a bold message for twentysomethings: Contrary to popular belief, your 20s are not a throwaway decade. In this provocative talk, Jay says that just because marriage, work and kids are happening later in life, doesn’t mean you can’t start planning now. She gives 3 pieces of advice for how twentysomethings can re-claim adulthood in the defining decade of their lives.
“Claiming your 20s is one of the simplest, yet most transformative, things you can do. Do something that adds value to who you are. Do something that’s an investment in who you might want to be next. Don’t be defined by what you didn’t know or didn’t do. You’re deciding your life right now.” -
Volunteer firefighter Mark Bezos tells a story of an act of heroism that didn’t go quite as expected — but that taught him a big lesson: Don’t wait to be a hero.
“Don’t wait. Don’t wait until you make your first million to make a difference in somebody’s life. If you have something to give, give it now. Serve food at a soup kitchen. Clean up a neighborhood park. Be a mentor. Not every day is going to offer us a chance to save somebody’s life, but every day offers us an opportunity to affect one. So get in the game. ” -
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
“This is what you’re going to do. You are going to fake it. You’re going to do every talk that you ever get asked to do. You’re just going to do it and do it and do it even if you’re terrified and just paralyzed and having an out-of-body experience, until you have this moment where you say, ‘Oh my gosh, I’m doing it. I have become this. I am actually doing this.’”