You Did the Best You Could

As much as you are aware that regret is a miserable place to hang out in, you cannot seem to be free of it. But I have good news: liberation from regret is 100% possible!! And it is essential to your well-being that you commit to letting go of regret. Why? Well,...

When will you say “I do?"

Last weekend I had the honor of standing up in one of my best friend’s wedding.  I was overcome with joy for my bestie as I watched her walk down the aisle toward her future husband absolutely glowing.  If only I could have told her about that moment five years ago as...

When will you say “I do?”

Last weekend I had the honor of standing up in one of my best friend’s wedding.  I was overcome with joy for my bestie as I watched her walk down the aisle toward her future husband absolutely glowing.  If only I could have told her about that moment five years ago as...

The Most Important Things to Know About Yourself

Happiness is that state of consciousness which proceeds from the achievement of one’s values.” –Ayn Rand “When your values are clear to you, making decisions becomes easier.” -Roy Disney Knowing what your core values are is extremely beneficial, even crucial, to your...

Unfinished Business

When I walked into my office to sit down and write this update, I got a glimpse of my “unfinished business” box. It’s a clear box where I put bills to go over, calls to make, insurance claims to submit and other to-do’s. I hate looking at this box. Each time I do, I...